考研英语外刊，考研英语外刊来源
Replace Negative Influences with positive Ones.It is important that you identify external negative factors in your life which may be holding your thoughts hostage. For instance, your mental state can become toxic by being around friends who are negative. If you are not vigilant enough, you will start to adopt their thoughts as your own. Hence, be alert to what your negative influences are. If they come from certain friends, limit your exposure to them as much as you can. Refrain from discussing your plans with people who will be unsupportive of your dreams and goals.biInstead surround yourself with thoughts and actions from people who will empower you.From being uninspired and de-motivated, you will begin to feel uplifted and driven to greater self-growth. The positive energy that they vibrate will start affecting the self-talk that you engage in as well.
A.External adj.外面的；外国的
B.Hostage n.人质
C.Toxic n.毒物 adj.中毒的；有毒的
D.Vigilant adj.警戒的
E.Alert adj.警惕的；充分意识到的 n.警觉（状态），戒备（状态）；警报 v.向……报警，使警惕；使意识到
F.Exposure n.暴露；揭露；亮相，报道；曝光；受寒；接触，体验
G.Refrain v.克制，抑制；避免 n.歌曲中的反复句，叠句
H.Discuss v.讨论，商量；详述，论述
I.Surround v.围绕，包围 n.围绕物 adj.环绕立体声
J.Empower v.使能够；授权
K.Uninspired adj.无想象力的；无灵感的
L.Vibrate vt.(使)振动；（使）摇摆 vi.回想；颤动，踌躇
M.Engage vt.吸引住（注意力、兴趣） vi.加入，参加（活动） v.雇；交战；使从事；参加
N.翻译：用积极的影响代替消极的影响这是重要的你要去判断在你生活里可能会主导你思想人质的外部消极因素。一段时间后，与消极的朋友在一起会使你的精神状态变得很差。如果你没有足够警戒，你将要尽可能的去适应你的想法。因此，警惕那些影响你的消极思想。如果他们来自某些朋友，尽可能减少与他们的接触。避免和那些不支持你梦想和目标的人讨论你的计划。取而代之的是，你周围的人的想法和行动将赋予你力量。从缺乏想象力和动力，你将会感到振奋和驱动更大的自我成长。这些积极的能量将会开始影响你的自言自语
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考研英语外刊(考研英语外刊来源)